CLASSES | Swan Therapy

ANGER MANAGEMENT CLASSES:

We offer a 12 module evidenced-based anger management course typically taught in 2 hour classes for 6 weeks.

Module 1-What is Anger?

Module 2-Primitive & Evolved Brain

Module 3-Anger Awareness

Module 4-Calming Techniques

Module 5-Shame & Shadow Material

Module 6-Dysfunctional Thinking

Module 7-Judgmental & Critical Reaction

Module 8-Assertive Communication

Module 9-Conflict Resolution

Module 10-Stress & Anxiety Management

Module 11-Mindfulness

Module 12-Practical Solutions

You must attend all classes to receive a certificate of completion.

PARENTING CLASSES

We offer a 12 module evidenced-based 12 module course typically taught in 1 hour classes for 12 weeks.

Module 1-INFO COMING SOON

Module 2-

Module 3-

Module 4-

Module 5-

Module 6-

Module 7-

Module 8-

Module 9-

Module 10-

Module 11-

Module 12-

You must attend all classes to receive a certificate of completion.

HIGH-CONFLICT CO-PARENTING CLASSES:

We specialize in high conflict co-parenting situations. This class is taught in two parts, each class is 3 hours long.

Part 1:

Part 2:

You must attend both classes to receive a certificate of completion.