ANGER MANAGEMENT CLASSES:
We offer a 12 module evidenced-based anger management course typically taught in 2 hour classes for 6 weeks.
Module 1-What is Anger?
Module 2-Primitive & Evolved Brain
Module 3-Anger Awareness
Module 4-Calming Techniques
Module 5-Shame & Shadow Material
Module 6-Dysfunctional Thinking
Module 7-Judgmental & Critical Reaction
Module 8-Assertive Communication
Module 9-Conflict Resolution
Module 10-Stress & Anxiety Management
Module 11-Mindfulness
Module 12-Practical Solutions
You must attend all classes to receive a certificate of completion.
PARENTING CLASSES
We offer a 12 module evidenced-based 12 module course typically taught in 2 hour classes for 6 weeks.
Module 1-INFO COMING SOON
Module 2-
Module 3-
Module 4-
Module 5-
Module 6-
Module 7-
Module 8-
Module 9-
Module 10-
Module 11-
Module 12-
You must attend all classes to receive a certificate of completion.
HIGH-CONFLICT CO-PARENTING CLASSES:
We specialize in high conflict co-parenting situations. This class is taught in two parts, each class is 3 hours long.
Part 1:
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Rules for Co-parenting
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Maintaining Healthy Boundaries
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Understanding Grief
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Taking Care of Yourself
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Maintaining a Co-parenting Alliance
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Improving Communication
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Healthy Negotiation and Exploring Interests
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Making It All About Your Child
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Obstacles to Co-parenting
Part 2:
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What to Expect
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Grief and Loss in Children
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Rights of the Children
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Maintaining Continuity Between Homes
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Behaviors That Put Children in the Middle--Mistakes
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Effective Communication
You must attend both classes to receive a certificate of completion.